Garlic Rosemary Lamb Chop

http://sipsandspoonfuls.com/2012/05/grilled-lamb-chops-with-garlic-and.html

Grilled Lamb Chops with Garlic and Rosemary

Ingredients:

8 trimmed lamb chops

4 garlic cloves, crushed

2 tbs tomato paste

1 tbs soya sauce

4 birds eye chilies, minced (vary the amount depending on how much spice you can handle)

a few fresh rosemary sprigs

salt and freshly ground pepper to taste

olive oil for frying

Directions:

Marinate the lamb chops in all the ingredients. You can do this overnight or at least an hour before. Heat about a tablespoon of olive oil in your skillet grill over heat. Place your lamb chops in batches on the grill for 2-3 minutes on the first side. Turn over and cook for a further minute or so (cooking time will depend on how well done you like your meat). Remove from the grill pan and let it rest for 5 minutes before serving.

Serves 3.